Personal Trainers
Cordaireus Percy
Training Specialties:
- Circuit / Interval Training
- Online Programming
- Strength & Conditioning
Body Tempering
Enrique Leon
What is Body Tempering? It is a form of soft tissue massage with the focus on mobilization that utilizes weighted cylinders that are strategically placed and rolled on targeted muscle groups.
Dry Needling
Dr. Gee
What is Dry Needling? It is a form of trigger point therapy for intramuscular release in target areas to aid in recovery.